Getting Grounded - Information
Getting Grounded
A comprehensive blog post talking about "everything you need to know about grounding"
What is Grounding?
Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body.
What are the benefits of grounding?
- - Regulates cortisol, your body’s main stress hormone (better regulation means you recover from stress quickly, instead of having feeling anxious long after the stressful event)
- - Neutralizes free radicals which are highly reactive molecules that damage cells
- - Reduces inflammation
- - Reduces stress
- - Improves sleep
- - Reduces some risk factors of cardiovascular disease
- - Reduces pain
- - Shifts the body from the stressed fight-or-flight mode to the restorative rest-and-digest mode
How to install a grounding product
Whether a bed sheet or desk mat (other products available via PRE ORDER ONLY are yoga mats, pillow cases, cacoons, etc) the item is either placed on the bed and tucked under the ends of the mattress or placed on the floor (if working barefoot) or on the desk to rest your arms and use as a large mousepad, then a snap-clip connects the unit via cable to a wall-socket or extension/multi-plug.
There is only one connection/wire that connects the unit, this connects direct to the grounding rod of the house and will ground your entire body once in contact with it.
Living with a grounding product
This is the easy part, the ease of setup and seemless integration into your lifestle allows you to instantly start grounding/earthing for hours a day. Literally nothing changes, simply place the unit where it was intended for and carry on with your normal activities. The beauty of grounding while you are sleeping is that you are reaping all the health benefits and healing your body for as long as your in contact with it so your not wasting 6 - 8 hours of better sleep while you sleeping, and if you are keen on grounding while you are working too, then implement a desk or foot mat (if your able to work barefoot) and ground for the majority of your entire day.
Is grounding potential harmful or dangerous?
If grounding correctly then there is no danger but please be aware that there is the potential danger of drawing current from other sources, so be aware of unground electrical sources near you. This could cause a potentially dangerous electrical shock.
Does grounding help with inflammation?
Such effects relate to inflammation, immune responses, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases. ... Grounding reduces pain and alters the numbers of circulating neutrophils and lymphocytes, and also affects various circulating chemical factors related to inflammation.
How do I care for my grounding bed sheet?
Basically the same way you would a normal bed sheet. Simply remove the cable that snaps onto the clip and best to gentle or hand wash the sheet. Please note not to wash too often or wash vigorously as this will promote the conductive fibers to break down faster and shorten the life of the sheet. Ensure that the silver clip on the sheet is dried once the washing has been done to prevent any damage.
Which bed sheet should I use, and where to place it on the bed?
If you are purchasing the GL2800 (full sheet) then you would cover the entire mattress however if you are purchasing the GL50 or GL100 then you will need to take a couple things into consideration. If you are prone to "tossing and turning" in your sleep with active leg movement then you would want to place the sheet higher up so that it would sit under your calves to your lower back so to not kick it off with your feet, otherwise if you sleep like sound with very little movement then feel free to place it at the bottom of your bed allowing your calves, ankles and feet to rest of the sheet.
Why should I buy a grounding product when I can ground my self by standing on the grass outside?
There are countless articles online praising the benefits of grounding for 5 minutes a day by standing barefoot on the grass, now can you imagine how powerful it would be if you could ground for 10 to 20 hours a day if using a bed sheet and a foot/desk mat at work? Apart from that, many people would struggle to get the free time to go and stand around outside for long enough and also weather permitting. So long story short, look after yourself and heal while you work and sleep on a Groundlive product.
" Grounding bed sheets, pillow cases, yoga mats, desk mats, foot mats and more available "
For more information about grounding and our products please feel free to contact us via email on info@groundlive.co.za or Whatsapp on 0741700780
46 Comment(s)
is interested in a grounding sheet. Do you deiver and how long is delivery time. Thank you
Yes we deliver via The Courier Guy. Delivery time depends on your location. We offer "same day" delivery in Cape Town and 1-4 days across South Africa.
How do you measure that your earthing mat and bedsheet is working?
You can test it with a multi-meter. For more information regarding how to test it, please whatsapp us on 0741700780
deneme
https://www.guleryuzbahce.com/
https://www.oteknoshop.com/
https://www.fenoxendustriyel.com/
https://www.bessogutma.com/
Mr bets
mr sav
mr bet
This is a great blog and i want to visit this every day of the week ,
Discover our range of Pakistani clothes, offering beautiful dresses for women and girls. Our collection includes unstitched and ready-to-wear options with lovely embroidery and premium fabrics. Shop with us, Pakistan\'s top online fashion store, for styles that blend tradition and modernity.
I have fun with, lead to I discovered exactly what I was looking for. You have ended my four day lengthy hunt! God Bless you man. Have a great day. Bye
I recently noticed your website back i are generally looking through which on a daily basis. You’ve got a loads of information at this site so i actually like your look to the web a tad too. Maintain the best show results!
Most heavy duty trailer hitches are designed using cutting edge computer aided models and fatigue stress testing to ensure optimal strength. Share new discoveries with your child and keep your child safe by purchasing the correct design for your lifestyle by following the Perfect Stroller Buyers Guideline.
I’m not positive the place you are getting your info, but great topic. I must spend a while finding out much more or figuring out more. Thank you for magnificent info I was in search of this information for my mission.
I always was concerned in this subject and stock still am, regards for posting .
I gotta favorite this website it seems very helpful .
Hello There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll certainly comeback.
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Thank you!
Excellent diary! I actually love how it is simple on my eyes and likewise the assemblage are good typed. I am wondering how I might be informed whenever a brand-new record has been made. I have signed to your rss feed which must do the trick! TX again!
Love to read it,Waiting For More new Update and I Already Read your Recent Post its Great Thanks.
Bin Saeed Lawn is renowned for its exquisite craftsmanship, where each stitch reflects a commitment to quality. The intricate designs showcase a perfect blend of tradition and modern aesthetics, making every outfit a work of art.
I haven’t any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us.
vSeebox could be a cloud-based platform that allows users to store, organize, and access their digital content, such as photos, videos, documents, and music, from any device with an internet connection. This tool may offer a secure way to manage large files, providing flexible storage solutions for personal or professional use.
vSeebox could be a cloud-based platform that allows users to store, organize, and access their digital content, such as photos, videos, documents, and music, from any device with an internet connection. This tool may offer a secure way to manage large files, providing flexible storage solutions for personal or professional use.
I gotta favorite this website it seems very helpful .
i was just browsing along and came upon your blog. just wanted to say good blog and this article really helped me.
I gotta favorite this website it seems very helpful .
i was just browsing along and came upon your blog. just wanted to say good blog and this article really helped me.
This is a great post. I like this topic.This site has lots of advantage.I found many interesting things from this site. It helps me in many ways.Thanks for posting this again.
You’re the best, It’s posts like this that keep me coming back and checking this site regularly, thanks for the info!
You’re the best, It’s posts like this that keep me coming back and checking this site regularly, thanks for the info!
It is truly a well-researched content and excellent wording. I got so engaged in this material that I couldn’t wait reading. I am impressed with your work and skill. Thanks.
appreciation for writing!. “It is because they took the easy way out, That rivers and people, go crooked.” by Jill Peterson..
Efficiently written information. It will be profitable to anybody who utilizes it, counting me. Keep up the good work. For certain I will review out more posts day in and day out.
I gotta favorite this website it seems very helpful .
Very interesting points you have observed , thanks for posting .
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I\'ll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info.
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I\'ll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info.
Thanks for a very interesting blog. What else may I get that kind of info written in such a perfect approach? I’ve a undertaking that I am simply now operating on, and I have been at the look out for such info.
A very awesome blog post. We are really grateful for your blog post. You will find a lot of approaches after visiting your post.
That definitely possibly an amazing organize i always in truth definitely relished checking out. It\'s not necessarily specifically frequent i always add some choice to identify a selected matter.
Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information..
The accumulated onto your blog site despite the fact paying off acceptance just many tid little submits. Gratifying strategy for honest, I will be bookmarking before you start acquire merchandise realization spgs right in place.
Excellent post. I was reviewing this blog continuously, and I am impressed! Extremely helpful information especially this page. Thank you and good luck.
Leave a Comment